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Our Fitness Newsletter Archive

Winter 2007 -08 Newsletter

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Did You Know?

artificial sweetner
Some of the most dangerous things to put into your body are artificial sweeteners such as Splenda, Aspartame (also known as Nutrisweet or Equal), and Saccharin. Though old packages had warnings, new packages do not.
Recently we had an infestation of moisture ants that poured into our home from cracks in the floor. We sprinkled the cracks with Equal. The ants ate the stuff and never came back. So, if you have any Equal in your home, it makes an excellent insecticide. For human consumption, healthy sweeteners include, organic maple syrup, organic rice syrup, and organic jaggery (organic cane juice dried in the sun).

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September 11, 2006

September 18, 2006

September 25, 2006

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October 9, 2006

October 16, 2006

October 30, 2006

November 6, 2006

November 13, 2006

 

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