What a year 2011 has been for the studio with so much succees of our clients we hosted our 6 annual Lifestyle Challange. The group this year brought bigger successes than previous years. Even though some had started the challenge with too big expectations and faultered the people who finished had truly amazing results. We had family additions to the challenge this year from Gloria and daughter Stacey Stevens, just part of the Stevens family who husband Dan and son Harrison round out our partcipaction here at our studio. Also Donna Macfarlane brought in her mate Bill for good measure, while a group of Sherry, Sona and Darlene from Wellington high school came into the Challenge as well.

Our Challenge ran from the end of January to the end of April 12 weeks later with motivational and guidance lectures and a grocery shopping day. All the participants had great trainers like Cindy and Adam to help support their goals and successes. The results speak for themselves with numerious inches lost and bodyfat shredded these individuals worked hard.

In third place Mrs Gloria Stevens who edged her way with some lifestyle challenges, a new career and family dealings to knock off 10lbs from the scale, numerious inches with the tape and 13% body fat, bravo my dear friend great job. In second place in her first challange Gloria's daughter Stacey. Stacey had amazing results but more importantly Stacey had a learning experience beyond her dreams. She learnt how to cook and eat healthy and that meant alot to her. Stacey had made a great friendship with her trainer Cindy and together the results were 15lbs from the scale, she gained 14lbs of muscle and shredded 27lbs of bodyfat, wow ..congratulations my dear.

In first place our winner for the 2011 Lifestyle Challange Ms.Sherry Kissinger. Sherry is one determined lady and just 64 years young Sherry told me "Enough is enough I just gotta do it" and she did. Sherry was our first sign up and she meant business right from the start. She took full advantage of her sessions working religiously without missing any workouts and took full advantage of our new offerings of Zumba classes, everynight. Wow what amazing results Sherry Shredded 33 lbs from the scale and all of it was bodyfat. Never has there been such a dramatic change in ones body since we held our lifestyle Challanges.... Just amazing results Sherry..very impressive..awesome.

Once again congratulations to all our losers who in turn are great winners, thank you all for your great participaction and truly amazing results. A big thank you also to our trainers and our sponsors this year Aloyds Fitness Equipment for their gift for first place and Fuel supplements for the goody bags for everyone...Thank you everyone..Merci

See you next year.

Able Body Consulting
3024 Barons Road
Nanaimo, BC V9T 4B5
Tel. 250-751-7555
www.ablebodyconsulting.ca
info@ablebodyconsulting.ca

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