Have you often wondered how people have lost their body fat and look and feel healthy again.More importantly how they are able to keep the way they look and maintain their optimum weight.Here at Able Body Consulting we will show you how all this can happen to you.Our 12 week program will help you defeat your obstacles that have prevented you to win over excess body fat.In your 12 week journey we will challenge you through sensible healthy eating,proper exercise and reconnecting with your body and mind.Our trainers will aid you into a heathier and more energetic you for the rest of your lives.

HERE IS WHAT OUR 12 WEEK PROGRAM WILL PROVIDE FOR YOU:

ONE ON ONE TRAINING SESSION(1 per week with personal trainer)

OR

GROUP TRAINING SESSIONS(3 per week group format with personal trainer)

12 WEEKS OF NUTRITIONAL GUIDANCE & SUPPORT

4 HEALTH AND FITNESS MOTIVATIONAL LECTURES

1 GROCERY SHOPPING DAY

BODY ANALYSIS,MEASUREMENTS AND PHOTOS(Before and After)

AWESOME RESULTS

FOR MORE INFO CALL (250)751-7555

Able Body Consulting
3024 Barons Road
Nanaimo, BC V9T 4B5
Tel. 250-751-7555
www.ablebodyconsulting.ca
info@ablebodyconsulting.ca

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